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What's one thing you know you could do to improve your health?

Posted on Mar 27th, 2007 by Pellinor : Roaming Raven Pellinor
This is in Response to the Questions and Reflections for March 27, 2007:

I definately should take more sleep.

Usually at bed time I take a last look at Zaadz and in my mailboxes(4) and subscribed Forums. An hour and a half later I descide to enter for a small online battle in one of my favourite MMORPG's. At 1.30 am I suddely realise I will have to get up at 7 and rush to bed for a much too short night sleep.
Access_public Access: Public 4 Comments Print views (243)  
Tagged with: QAR, health, fitness
2 months later
Torc, P.A.C. Bloos said

This also one of my problems, being tangled up with so many interesting things, …
Today I took some rest in the afternoon in order to catch up after a couple of very intensive weeks. So finding a balance between action and rest is an ongoing battle for me too.

In Love and in Light,
and about to go to bed,
Torc, P.A.C. Bloos

Elke : Silent Rock
6 months later
Elke said

Pelli,

This sound familiaiar to me. I promissed myself to go to sleep before 12pm. I have two minutes….
Have to rush.
Night eveeryone

Pellinor : Roaming Raven
6 months later
Pellinor said

Mmmm. This seems to be a regional problem. Two comments by Belgians to a blog of a Dutchie!  What a coincidence.

BTW: I have been working on this since that time. Quit gaming, and just take minimum 7 hours sleep. I feel much healtier now!

I love you my friends. J.

Elke : Silent Rock
6 months later
Elke said

That's funny indeed.
By the way : I slept like a rose

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